Many traditional systems associate mugwort with deeper, more restorative sleep cycles, allowing the body and mind to release accumulated tension from the day. Its mild relaxing properties may also support individuals who struggle with frequent waking or light sleep. When used appropriately, mugwort is seen as a herb that encourages calm, grounding, and overall nighttime balance.

Health Benefits

• Supports digestive health
• Stimulates appetite
• Promotes menstrual regularity

Net weight: 116g